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This recipe is invented using curioustone application mealtone with the tool “Invent a recipe” .

Vegan Lentil and Sweet Potato Stew

This hearty and flavorful stew is perfect for a cozy night in. Tender lentils and sweet potatoes are simmered in a savory broth with aromatic spices and fresh herbs. The result is a soul-warming dish that is both satisfying and healthy. This vegan stew is a great way to get your protein and nutrients while indulging in a delicious meal. Serve it with crusty bread or over a bed of rice for a complete and comforting dinner. Your taste buds will thank you for this gourmet and tempting delight!

Ingredients:

  • 1 cup dried lentils, rinsed and drained
  • 2 medium sweet potatoes, peeled and diced
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 can diced tomatoes (14.5 oz)
  • 4 cups vegetable broth
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup chopped fresh parsley

Instructions:

  • In a large pot or Dutch oven, sauté the onion and garlic until softened.
  • Add the diced sweet potatoes and sauté for another 5 minutes.
  • Add the lentils, diced tomatoes, vegetable broth, cumin, smoked paprika, oregano, salt, and black pepper. Bring to a boil, then reduce heat and simmer for 25-30 minutes, until the lentils are tender and the sweet potatoes are cooked through.
  • Stir in the chopped parsley and serve hot.

Enjoy this delicious and nutritious stew as a comforting meal during these great AI times.